The Refined journal · Consultations · 20 April 2026

Your first aesthetics consultation — what to expect.

You’ve booked your free 30-minute consultation at Refined. Maybe you’ve never had an aesthetic treatment before. Maybe you’ve had filler somewhere else and want a second opinion. Either way — here’s what actually happens.

Spoiler: there’s no needle. Not on consultation day. Not even “just a small one” if we both agree it would be useful. Same-day consultation-and-treatment is a corner-cutter. We don’t do it.

Before you arrive

Park on Double Row — free parking right outside the pod garden. Look for the Refined sign. The clinic is in a quiet pod off Double Row. Walk in, kettle’s usually on. There’s a waiting area and a treatment chair, both private.

Bring:

The first ten minutes

I make a brew. We sit down. I ask you what brought you in. Sometimes there’s a specific concern (one line, one feature, one comment from a friend you can’t un-hear). Sometimes it’s broader (“I just look tired”).

Then I’ll ask:

This isn’t a tick-box exercise. The answers shape what I recommend. A client whose mum has had a serious autoimmune condition, who’s on metformin, and who has a wedding in 10 days — that’s a different consultation from a 35-year-old in good health with a flexible timeline.

The actual examination

I’ll look at your face properly. In good light, asking you to make various expressions: smile, frown, raise your brows, purse your lips. This is so I can see how your face actually moves, not just how it looks at rest.

For lip filler consultations specifically, I’ll look at the symmetry of your existing lips, the proportion between upper and lower, where the cupid’s bow sits, how thin or thick the vermilion border is. I’ll usually point things out you’ve never noticed about your own face. That’s normal.

For anti-wrinkle, I’ll watch your forehead and brow movement, where the lines settle in, how dynamic versus static they are.

For cheek and mid-face, I’ll often photograph your face from a few angles — with your permission, and stored on our consent platform, not anywhere public — so we can compare honestly at follow-up.

The honest opinion

Here’s where consultations at Refined diverge from the industry default. I’ll tell you what I think will work, what won’t, and sometimes what I won’t do.

Examples of conversations I’ve had this year:

None of these are sales pitches. They’re just the truth about what I think. You’re free to disagree, get a second opinion, or come back in six months when you’ve had time to think.

Questions I’d love you to ask me.

What happens after

You leave with a plan, not a pressured booking. The plan might be:

If we agree to proceed, I’ll send you a written treatment plan, the medical questionnaire (digital, takes 5 minutes), and the next available appointment. There’s a 7-day cooling-off period for prescription medicines, so if we’re doing anti-wrinkle the next appointment will be at least a week later.

If we agree not to proceed, I’ll send a brief follow-up note summarising what we discussed. No pressure, no “limited time offer” nonsense, no ringing you up next week.

Why “not today” is sometimes the best answer.

The industry default is to convert every consultation into a treatment. Mine isn’t. I’d rather you walk out with a clear plan and book later (or not at all) than rush into something you’re uncertain about.

If you’re reading this and thinking “but what if she says no to me?” — honestly, sometimes I will. And sometimes that’s the most useful thing I can give you. The first nurse who tells you “you don’t need this” is the one worth coming back to when you do.

Free 30-minute consultations are bookable through the contact page or WhatsApp me. If you’ve got a specific question and you’re not ready to book yet, message me anyway — I reply to every WhatsApp myself. 🤍

Nurse Rachel · NMC-registered, Independent Prescriber V300

Ready?

Book a consultation.

£0 · 30 minutes · Walk out with a plan, not a pressured booking.